Weight Loss Essentials
Making lifestyle changes after bariatric surgery
July 2, 2026
The importance of weight-loss support
June 26, 2026
The problem with skipping meals for weight loss
June 20, 2026
Adaptive fitness during your Lap-Band® weight-loss journey
June 15, 2026
Refreshing your workout routine | Part 2
June 8, 2026
Is pregnancy possible after bariatric surgery?
June 2, 2026
4 more tips for success with the Lap-Band
May 28, 2026
Strategies for overcoming food cues
May 21, 2026
Tips for staying hydrated after the Lap-Band® procedure
May 16, 2026
Am I a candidate for weight-loss surgery? | Qualifications for bariatric surgery
May 8, 2026
Cardio vs. weightlifting: What’s better for weight loss?
May 3, 2026
Obesity & liver disease | Comorbidities for obese individuals
April 27, 2026
The Lap-Band® vs. Gastric Sleeve: a 10-year comparison
April 19, 2026
Loose skin after Lap-Band® weight-loss surgery
April 14, 2026
Eating during Lap-Band® surgery recovery
April 9, 2026
What you need to know about COVID-19 and obesity
April 1, 2026
Recovering from bariatric surgery
March 26, 2026
Tribute to an influential founder
March 18, 2026
How does the Lap-Band® Program work?
March 12, 2026
High-quality foods to eat after bariatric surgery
March 5, 2026
Is bariatric surgery safe?
February 27, 2026
Will I need supplements after bariatric surgery?
February 21, 2026
What causes obesity?
February 16, 2026
The link between heart disease and obesity
February 12, 2026
Understanding food cues
February 3, 2026
Why can’t I lose weight?
January 29, 2026
What are my weight-loss surgery options?
January 23, 2026
What is BMI and why does it matter?
January 19, 2026
Weird weight-loss beliefs
January 12, 2026
Making 2021 New Year’s resolutions
January 8, 2026
Success Story spotlight: Debbie
December 29, 2025
Finding weight-loss motivation
December 20, 2025
Breast cancer and obesity
December 17, 2025
Deciding to pursue bariatric surgery
December 8, 2025
Curbing mindless eating
December 3, 2025
Overcoming weight-loss fear
November 26, 2025
Sticking to health goals during the holidays
November 19, 2025
The importance of hydration
November 12, 2025
Diabetes and obesity
November 5, 2025
Refreshing your workout routine
October 30, 2025
Renewing your health
October 24, 2025
Post-surgical care six months after Lap-Band®
October 20, 2025
Meditation and its role in weight loss
October 16, 2025
Learning to love healthy foods
October 8, 2025
Renewing your health
October 2, 2025
Gaining control over emotional eating
September 28, 2025
Finding success with Lap-Band®: Michelle’s story
September 22, 2025
Adjusting to a new life with your Lap-Band®
September 16, 2025
Will I have a scar from Lap-Band® surgery?
September 12, 2025
Success story spotlight: Nina
September 6, 2025
Post-surgical care one year after Lap-Band®
August 29, 2025
Will I need skin removal surgery after Lap-Band®?
August 23, 2025
Seven tips for success with the Lap-Band®
August 17, 2025
Breaking up with fad diets
August 11, 2025
What to expect from the Lap-Band® System
August 8, 2025
The important role sleep plays in weight loss
August 2, 2025
Smoking and bariatric surgery
July 27, 2025
Signs it’s time for Lap-Band® surgery
July 22, 2025
Preparing for Lap-Band® surgery
July 16, 2025
Obesity and cancer
July 13, 2025
Dispelling the top Lap-Band® System myths
July 8, 2025
Dispelling myths: No one wants the Lap-Band®
July 1, 2025
The importance of eating and chewing slowly
June 29, 2025
Dispelling Lap-Band® myths: Bands don’t work
June 24, 2025
Cooking tips post Lap-Band® surgery
June 18, 2025
Eating during the holidays with your Lap-Band®
June 14, 2025
Setting attainable New Year’s goals
June 10, 2025
Alcohol consumption after Lap-Band® surgery
June 5, 2025
Overcoming the emotional stress of your weight-loss journey
May 30, 2025
Next level food journaling
May 25, 2025
How to eat mindfully
May 21, 2025
Dispelling Lap-Band® myths: High erosion rates
May 19, 2025
Body acceptance: The secret to healthier eating?
May 12, 2025
Is the Lap-Band® System right for me?
May 10, 2025
The importance of a weight-loss support system
May 2, 2025
Meal prepping for weight-loss success
April 27, 2025
Meal prepping for weight-loss success
April 20, 2025
Adaptive fitness during your Lap-Band® weight-loss journey
April 15, 2025
Does the Lap-Band® need to be removed if I become pregnant?
April 7, 2025
